Anxiety

Stress and depression, regarded as the diseases of our time, not only cause psychological harm, but also manifests themselves in various physical defects. The common stress and depression-related problems are some forms of mental illness, drug addiction, insomnia, skin, stomach and blood pressure disorders, colds, migraines, a number of bone diseases, kidney imbalances, respiratory difficulties, allergies, heart attacks, and brain swelling. Of course, stress and depression are not the only causes of these, but it has been scientifically proven that the origins of problems such as these are usually psychological. Most often those who fail to abide by religious moral values experience "stress" is revealed by Allah in the Qur'an: "But if anyone turns away from My reminder, his life will be a dark and narrow one..." (Qur'an, 20:124) In another verse, Allah has revealed that ..". the earth became narrow for them, for all its great breadth, and their own selves became constricted for them and they realised that there was no refuge from Allah except in Him..." (Qur'an, 9:118)