MORE SELF HELP FOR SELF HARM

This book and my first shorter one is available to download on 'Smashwords.com' for free. I have repeatedly asked 'Amazon' to publish them for free and they have refused. I can promote it for 5 days out of 90 so keep an eye out for it being free maybe five Sundays in a row. Amazon will no doubt respond to this message, whereas their promise to 'price-match' was reneged on.

I have written this book to give practical help, advice, and techniques to other people who may be going through a hard time in their lives and are using self harm as a coping mechanism. There are alternatives you can use to bring calm to your lives which I'd like to show you. Self harm is an obstacle to moving forward in your life. It gives temporary relief but solves nothing, and my wish is that by reading this book you will learn new ways of coping with depression/anxiety and you will be free of all self harm.
Go spread your wings...

P.S. One of the films I mention at the end of the book should have read 'Enchanted' not 'Entangled'