Описание
Dr. John Larson, a leading specialist in stress medicine, delves into the surprising connections between road rage and overall health in this insightful exploration of modern driving habits. Through his experiences with heart attack patients, he identifies a troubling trend: the stress induced by aggressive driving is wreaking havoc on many individuals’ emotional and physical well-being. By sharing compelling anecdotes and research-backed insights, he highlights how the chaos of our daily commutes often mirrors the tumultuous rush of life itself.
Joined by Carol Rodriguez, they embark on a journey to transform anger and frustration from the driver's seat into mindful, constructive behavior. Their approach not only emphasizes awareness but also equips readers with practical strategies to cultivate patience and resilience on the road. Together, they inspire a shift towards becoming road-wise, encouraging a more harmonious coexistence in the often-turbulent world of urban driving. This work serves as both a wake-up call and a guide for healing the road-weary soul.
Joined by Carol Rodriguez, they embark on a journey to transform anger and frustration from the driver's seat into mindful, constructive behavior. Their approach not only emphasizes awareness but also equips readers with practical strategies to cultivate patience and resilience on the road. Together, they inspire a shift towards becoming road-wise, encouraging a more harmonious coexistence in the often-turbulent world of urban driving. This work serves as both a wake-up call and a guide for healing the road-weary soul.
Детали книги
Формат
Мягкая обложка
Страницы
256 страниц
Язык
Английский
Опубликовано
Jun 12, 1999
Издатель
Forge Books
Издание
First Edition
ISBN-10
0312890583
ISBN-13
9780312890582