Meg Jay

Om författaren

Meg Jay is a clinical psychologist and author known for her work on the importance of the twenties in a person's life. With her unique blend of academic rigor and relatable storytelling, she engages her audience on the critical choices and experiences that define this pivotal decade. Her book, "The Defining Decade: Why Your Twenties Matter - and How to Make the Most of Them Now," has resonated with many young adults who are navigating the challenges of early adulthood. In her writing, she emphasizes that this period is not just a time of exploration but also a foundational stage for future success and fulfillment.

Through her lectures and workshops, Meg Jay has inspired countless individuals to reflect on their goals, relationships, and career paths. She advocates for making intentional decisions and seizing opportunities rather than deferring dreams. Her insights have made her a sought-after speaker, and she continues to contribute to the conversation about young adulthood and personal development through various media platforms.