斯多葛生活哲學55個練習:古希臘智慧,教你自信與情緒復原力

斯多葛生活哲學55個練習:古希臘智慧,教你自信與情緒復原力

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Mar 20, 2020 · 中文 · Kindle (233 页数)
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格式 Kindle
页数 233
语言 中文
已发布 Mar 20, 2020
出版商 時報出版

描述

“How long are you going to wait before you demand the best for yourself?”
– Epictetus, Stoic philosopher

Where can you find joy? Gain strength? How should we face our fears? Deal with the death of a loved one? And what about those reoccurring depressing thoughts?

While traditional schooling doesn’t address such questions, it’s exactly what ancient schools of philosophy were all about: They taught you how to live. Even though these schools don’t exist anymore, you and I and most people are in as much need of a philosophy that guides us through life as we ever were.

This compelling, highly actionable guide shows you how to deal more effectively with whatever life throws at you and live up to your best self.

A mix of timeless wisdom and empowering advice, The Little Book of Stoicism will point the way to anyone seeking a calm and wise life in a chaotic world.
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