Dealing with Limerence: Practical techniques from alternative healing modalities to control your addiction to another person

Gary Cooper dives deep into the often confusing world of limerence, an overwhelming infatuation that can feel more like an addiction than love. With warmth and understanding, he explores how these intense feelings can take over one's life, weaving together practical techniques from various alternative healing practices. Each method aims to empower readers to regain control and foster healthier relationships, moving from obsession to a place of balance.

In this insightful guide, readers will find not only strategies for coping but also a sense of community and support. Cooper's approachable style encourages self-exploration and growth, making the journey toward emotional healing both relatable and achievable. It's not just about breaking free; it’s about rediscovering one’s self-worth and the joy of genuine connections.