No Stress Today With PSYCH-K®: How to transform stress into vitality, peace and a stress-free fulfilling life

No Stress Today With PSYCH-K®: How to transform stress into vitality, peace and a stress-free fulfilling life

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Action & Adventure
格式 平装书
页数 286
语言 英语
已发布 Jan 1, 2015
出版商 No Stress Publishing
ISBN-10 9491442732
ISBN-13 9789491442735
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描述

In this enlightening guide, Marina Riemslagh explores the transformative power of PSYCH-K®, a unique approach to stress management that promises a path to vitality and peace. Through a combination of practical exercises and profound insights, readers are invited to reframe their relationship with stress, turning what often feels like a burden into a source of energy and fulfillment. Riemslagh’s engaging writing style blends personal anecdotes with evidence-based techniques, empowering individuals to take control of their mental states and reactions.

With an emphasis on holistic well-being, the narrative encourages exploration and self-discovery, pushing readers to delve deeper into their subconscious beliefs that drive stress. As they embark on this journey, they learn not only to reduce anxiety but to cultivate a life rich in joy and purpose. This book serves as a companion for anyone seeking to break free from the chains of everyday pressures and embrace a more serene existence.

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