描述
Learn how to boostayour confidenceain 50 different waysIn this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affectaone's confidence, offering practical advice and a holistic approach to help buildaconfidence levels, including simple lifestyle changes and DIY complementary therapies.aSome of the 50 ways toaboost confidence today include finding balance through aromatherapy and homeopathy, using positive affirmations, choosing beneficial foods and supplements, and finding helpful organizations and products.