書籍詳情
格式
平裝書
頁數
32
語言
英語
已出版
Aug 15, 2003
出版商
Heinemann/Raintree
ISBN-10
1403444420
ISBN-13
9781403444424
描述
Why do you need to rest your body? Why do need more rest if you are ill? What happens if you don't get enough rest? This book looks at how to keep our bodies healthy by taking breaks when we are tired, by relaxing after work and play, and by getting enough sleep.