Getting Started with the Raw Foods Diet

Getting Started with the Raw Foods Diet

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Feb 3, 2013 · 英語 · Kindle (100 頁數)
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格式 Kindle
頁數 100
語言 英語
已出版 Feb 3, 2013

描述

Discover how to effortlessly eat a raw foods vegetarian and vegan diet! You will learn how to get started with delicious recipes, including smoothies, juices, breakfast, lunch, dinner, and dessert. You will discover how to obtain every essential nutrient and prevent deficiencies. Discover the benefits of detoxification with water and juice fasting. You will also learn how to choose the highest quality dietary supplements and superfoods. Discover the best kitchen equipment for your home, including juicers, blenders, food dehydrators, and spiral slicers.
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