High Functioning, Divergent Mind & Stop F*cking Over-thinking 3 Books Collection Set

High Functioning, Divergent Mind & Stop F*cking Over-thinking 3 Books Collection Set

Dr Judith Joseph , Jenara Nerenberg , Chartwell Books
尚無評分
May 23, 2025 · 英語 · 平裝書 (704 頁數)
加入書架

評價這本書


出口書籍日誌

書籍詳情

格式 平裝書
頁數 704
語言 英語
已出版 May 23, 2025
出版商 Square Peg/HarperOne/Chartwell Books Ltd
ISBN-10 0115984763
ISBN-13 9780115984761

描述

Please Note The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image

Titles In This
High Functioning [Hardcover]
Divergent Mind [Paperback]
Stop F*cking Over-thinking [Paperback]

High Functioning, Divergent Mind & Stop F*cking Over-thinking 3 Books Collection

High Functioning [Hardcover]:
Dr Judith Joseph draws on her personal struggles with the illness, revealing brand-new research and client cases to demystify this common yet poorly understood condition.Discover her empowering plan for managing depressive episodes, called the Five V’ processing past traumas and present pain releasing frustrations and anxieties identifying our key purpose and priorities slowing down to hear our needs celebrating successes.

Divergent
As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara Nerenberg was shocked to discover that her “symptoms”--only ever labeled as anxiety-- were considered autistic and ADHD. Being a journalist, she dove into the research and uncovered neurodiversity—a framework that moves away from pathologizing “abnormal” versus “normal” brains and instead recognizes the vast diversity of our mental makeups. When it comes to women.

Stop F*cking
If you’ve ever lain awake at night, feeling as if your thoughts were on a mental loop that you were unable to stop, then overthinking has affected your sleep.And without adequate sleep, your health and lifestyle can suffer.To help guide your brain to more productive ways of thinking, Stop F#cking Over-Thinking offers a useful and straightforward toolkit for confronting your toxic overthinking by getting to the core of what causes it.You will learn how

類型

商業與經濟 健康與養生
加入書架

評價這本書


出口書籍日誌