書籍詳情
格式
Kindle
頁數
208
語言
英語
已出版
Jan 7, 2016
出版商
Hot Key Books
描述
From the critically acclaimed author of This Book Is Gay, James Dawson, now writing as Juno Dawson.
We all have a mind, so we all need to take care of our mental health as much as we need to take care of our physical health. And the first step is being able to talk about our mental health. Juno Dawson leads the way with this frank, factual and funny book, with added information and support from clinical psychologist Dr Olivia Hewitt. Covering topics from anxiety and depression to addiction, self-harm and personality disorders, Juno and Olivia talk clearly and supportively about a range of issues facing young people's mental health—whether fleeting or long-term—and how to manage them, with real-life stories from young people around the world.
With witty illustrations from Gemma Correll.
We all have a mind, so we all need to take care of our mental health as much as we need to take care of our physical health. And the first step is being able to talk about our mental health. Juno Dawson leads the way with this frank, factual and funny book, with added information and support from clinical psychologist Dr Olivia Hewitt. Covering topics from anxiety and depression to addiction, self-harm and personality disorders, Juno and Olivia talk clearly and supportively about a range of issues facing young people's mental health—whether fleeting or long-term—and how to manage them, with real-life stories from young people around the world.
With witty illustrations from Gemma Correll.
類型
幽默
健康與養生