描述
In this guide, readers are invited to embark on a rejuvenating three-day journey designed to declutter both mind and body. By incorporating simple, everyday techniques alongside wholesome natural foods, it offers practical advice for achieving a lighter, more energized state.
The author provides accessible methods that anyone can follow, fostering a sense of renewal and clarity. With an emphasis on sustainable practices, this resource encourages individuals to adopt lasting habits, making the spring cleaning approach a continuous lifestyle choice rather than a one-time event.
The author provides accessible methods that anyone can follow, fostering a sense of renewal and clarity. With an emphasis on sustainable practices, this resource encourages individuals to adopt lasting habits, making the spring cleaning approach a continuous lifestyle choice rather than a one-time event.
書籍詳情
格式
平裝書
頁數
128 頁
語言
英語
已出版
Jan 1, 1998
出版商
Orion mass market paperback
ISBN-10
0752816012
ISBN-13
9780752816012