تفاصيل الكتاب
تنسيق
كتاب إلكتروني
صفحات
256
لغة
الإنجليزية
منشور
Oct 2, 2007
الناشر
Perigee Books
رقم ISBN-10
1436273846
رقم ISBN-13
9781436273848
الوصف
52 ways to beat the blues once and for all. Written by a psychiatrist with years of experience-both professional and personal--Defeat Depression offers real insight into depression, along with practical, proven techniques to help readers or their loved ones regain their energy and joy.