Book Details
Format
eBook
Pages
256
Language
English
Published
Oct 2, 2007
Publisher
Perigee Books
ISBN-10
1436273846
ISBN-13
9781436273848
Description
52 ways to beat the blues once and for all. Written by a psychiatrist with years of experience-both professional and personal--Defeat Depression offers real insight into depression, along with practical, proven techniques to help readers or their loved ones regain their energy and joy.