Description
52 ways to beat the blues once and for all. Written by a psychiatrist with years of experience-both professional and personal--Defeat Depression offers real insight into depression, along with practical, proven techniques to help readers or their loved ones regain their energy and joy.
Book Details
Format
eBook
Pages
256 pages
Language
English
Published
Oct 2, 2007
Publisher
Perigee Books
Editions
2 editions
ISBN-10
1436273846
ISBN-13
9781436273848