تفاصيل الكتاب
تنسيق
غلاف ورقي
صفحات
32
لغة
الإنجليزية
منشور
Aug 15, 2003
الناشر
Heinemann
رقم ISBN-10
140344451X
رقم ISBN-13
9781403444516
الوصف
Why do you need to rest your body? Why do need more rest if you are ill? What happens if you don't get enough rest? This book looks at how to keep our bodies healthy by taking breaks when we are tired, by relaxing after work and play, and by getting enough sleep.