Book Details
Format
Paperback
Pages
32
Language
English
Published
Aug 15, 2003
Publisher
Heinemann
ISBN-10
140344451X
ISBN-13
9781403444516
Description
Why do you need to rest your body? Why do need more rest if you are ill? What happens if you don't get enough rest? This book looks at how to keep our bodies healthy by taking breaks when we are tired, by relaxing after work and play, and by getting enough sleep.