
No Stress Today With PSYCH-K®: How to transform stress into vitality, peace and a stress-free fulfilling life
بواسطة:
Marina Riemslagh
لغة: الهولندية، الفلمنكية
تنسيق: غلاف ورقي
رقم دولي معياري للكتاب 10: 9491442732
رقم دولي معياري للكتاب 13: 9789491442735
تاريخ النشر:
January 1st, 2015
الناشر: No Stress Publishing
صفحات: 286
الأنواع: Action & Adventure
In this enlightening guide, Marina Riemslagh explores the transformative power of PSYCH-K®, a unique approach to stress management that promises a path to vitality and peace. Through a combination of practical exercises and profound insights, readers are invited to reframe their relationship with stress, turning what often feels like a burden into a source of energy and fulfillment. Riemslagh’s engaging writing style blends personal anecdotes with evidence-based techniques, empowering individuals to take control of their mental states and reactions.
With an emphasis on holistic well-being, the narrative encourages exploration and self-discovery, pushing readers to delve deeper into their subconscious beliefs that drive stress. As they embark on this journey, they learn not only to reduce anxiety but to cultivate a life rich in joy and purpose. This book serves as a companion for anyone seeking to break free from the chains of everyday pressures and embrace a more serene existence.
With an emphasis on holistic well-being, the narrative encourages exploration and self-discovery, pushing readers to delve deeper into their subconscious beliefs that drive stress. As they embark on this journey, they learn not only to reduce anxiety but to cultivate a life rich in joy and purpose. This book serves as a companion for anyone seeking to break free from the chains of everyday pressures and embrace a more serene existence.