No Stress Today With PSYCH-K®: How to transform stress into vitality, peace and a stress-free fulfilling life

No Stress Today With PSYCH-K®: How to transform stress into vitality, peace and a stress-free fulfilling life

작성자: Marina Riemslagh
언어: 네덜란드어, 플라망어
형식: 페이퍼백
ISBN 10: 9491442732
ISBN 13: 9789491442735
출판 날짜: January 1st, 2015
출판사: No Stress Publishing
페이지: 286

장르들: Action & Adventure

In this enlightening guide, Marina Riemslagh explores the transformative power of PSYCH-K®, a unique approach to stress management that promises a path to vitality and peace. Through a combination of practical exercises and profound insights, readers are invited to reframe their relationship with stress, turning what often feels like a burden into a source of energy and fulfillment. Riemslagh’s engaging writing style blends personal anecdotes with evidence-based techniques, empowering individuals to take control of their mental states and reactions.

With an emphasis on holistic well-being, the narrative encourages exploration and self-discovery, pushing readers to delve deeper into their subconscious beliefs that drive stress. As they embark on this journey, they learn not only to reduce anxiety but to cultivate a life rich in joy and purpose. This book serves as a companion for anyone seeking to break free from the chains of everyday pressures and embrace a more serene existence.

리뷰

이 책 평가하기

피드백 보내기