الوصف
In a captivating exploration of mindfulness and relaxation, this hardbound volume showcases over twenty years of expertise. The author weaves together profound insights and practical advice, inviting readers to cultivate a deeper sense of peace in their lives.
With a perfect blend of humor and wisdom, the book takes readers on a journey toward stress relief and tranquility. Engaging anecdotes and thoughtful reflections make the content relatable and enriching, providing tools for anyone seeking to enhance their mental well-being and lead a more fulfilling life. A valuable addition to anyone's personal library, it's an essential read for those on the path to serenity.
With a perfect blend of humor and wisdom, the book takes readers on a journey toward stress relief and tranquility. Engaging anecdotes and thoughtful reflections make the content relatable and enriching, providing tools for anyone seeking to enhance their mental well-being and lead a more fulfilling life. A valuable addition to anyone's personal library, it's an essential read for those on the path to serenity.
تفاصيل الكتاب
تنسيق
غلاف ورقي
صفحات
320 صفحات
لغة
الإنجليزية
منشور
Jan 1, 2003
الناشر
Real Life Pr
الطبعات
2 طبعات
رقم ISBN-10
0974730807
رقم ISBN-13
9780974730806