توضیحات
In a captivating exploration of mindfulness and relaxation, this hardbound volume showcases over twenty years of expertise. The author weaves together profound insights and practical advice, inviting readers to cultivate a deeper sense of peace in their lives.
With a perfect blend of humor and wisdom, the book takes readers on a journey toward stress relief and tranquility. Engaging anecdotes and thoughtful reflections make the content relatable and enriching, providing tools for anyone seeking to enhance their mental well-being and lead a more fulfilling life. A valuable addition to anyone's personal library, it's an essential read for those on the path to serenity.
With a perfect blend of humor and wisdom, the book takes readers on a journey toward stress relief and tranquility. Engaging anecdotes and thoughtful reflections make the content relatable and enriching, providing tools for anyone seeking to enhance their mental well-being and lead a more fulfilling life. A valuable addition to anyone's personal library, it's an essential read for those on the path to serenity.
جزئیات کتاب
فرمت
جلد نرم
صفحات
320 صفحه
زبان
انگلیسی
منتشر شده
Jan 1, 2003
ناشر
Real Life Pr
نسخهها
2 editions
ISBN-10
0974730807
ISBN-13
9780974730806