تفاصيل الكتاب
تنسيق
غلاف ورقي
صفحات
176
لغة
الإنجليزية
منشور
Oct 16, 2010
الناشر
Dawn Adams
الوصف
Dawn M. Adams offers her readers a practical “baby step” approach to real lifestyle change. She understands that life is complicated and believes that change can really only be integrated when the solutions are simple. This book will provide you insights into the weight-loss industry which has robbed you of your health and give you the tools to take it back. There are no quick fixes or false promises here. Just simple action steps that, taken over time, will put you on the path of a healthier and more balanced life.
الأنواع
إثارة وتشويق
حركة ومغامرة
الصحة والعافية