جزئیات کتاب
فرمت
جلد نرم
صفحات
176
زبان
انگلیسی
منتشر شده
Oct 16, 2010
ناشر
Dawn Adams
توضیحات
Dawn M. Adams offers her readers a practical “baby step” approach to real lifestyle change. She understands that life is complicated and believes that change can really only be integrated when the solutions are simple. This book will provide you insights into the weight-loss industry which has robbed you of your health and give you the tools to take it back. There are no quick fixes or false promises here. Just simple action steps that, taken over time, will put you on the path of a healthier and more balanced life.
ژانرها
هیجانانگیز و تعلیق
اکشن و ماجراجویی
سلامت و تندرستی