Beschreibung
Your face feels hot, your muscles tighten, you see redyou are angryand you dont know what to do about it. Using real-life examples and quotations, AN ANGRY GUY'S GUIDE discusses the biological, emotional, and social effects of anger and provides research-based information about getting support and coping with it. Take a quiz to figure out if you are aggressive, passive, or assertive, and take the first steps to improve how you deal with anger.
Buchdetails
Format
E-Book
Seiten
66 Seiten
Sprache
Englisch
Veröffentlicht
Jan 1, 2014
Verlag
Jasmine Health
ISBN-10
1322072647
ISBN-13
9781322072647