Descrizione
Your face feels hot, your muscles tighten, you see redyou are angryand you dont know what to do about it. Using real-life examples and quotations, AN ANGRY GUY'S GUIDE discusses the biological, emotional, and social effects of anger and provides research-based information about getting support and coping with it. Take a quiz to figure out if you are aggressive, passive, or assertive, and take the first steps to improve how you deal with anger.
Dettagli del libro
Formato
eBook
Pagine
66 pagine
Lingua
Inglese
Pubblicato
gen 1, 2014
Editore
Jasmine Health
ISBN-10
1322072647
ISBN-13
9781322072647