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In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments.
Format
Kindle
Seiten
277 Seiten
Sprache
Portugiesisch
Veröffentlicht
Feb 5, 2020
Verlag
Editora Sextante
Ausgaben
44 editions
ISBN-10
8543109345
ISBN-13
9788543109343