Description
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments.
Book Details
Format
Kindle
Pages
277 pages
Language
Portuguese
Published
Feb 5, 2020
Publisher
Editora Sextante
Editions
44 editions
ISBN-10
8543109345
ISBN-13
9788543109343