Expressive Movement: Posture And Action In Daily Life, Sports, And The Performing Arts
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An instructive work that shows how posture has a great effect on our psychological and physical well-being, with a complete program on how to put the body back in natural alignment, increase energy, reduce muscle strain, and prevent repetitive strain injuries.
Format
Kindle
Seiten
244 Seiten
Sprache
Englisch
Veröffentlicht
Apr 21, 2009
Verlag
Balance
Ausgaben
2 Ausgaben
ISBN-10
0786747595
ISBN-13
9780786747597