Description
An instructive work that shows how posture has a great effect on our psychological and physical well-being, with a complete program on how to put the body back in natural alignment, increase energy, reduce muscle strain, and prevent repetitive strain injuries.
Book Details
Format
Kindle
Pages
244 pages
Language
English
Published
Apr 21, 2009
Publisher
Balance
Editions
2 editions
ISBN-10
0786747595
ISBN-13
9780786747597