With an online library of self-hypnosis audio tracks, "Idiot's Guides: Self-Hypnosis" offers easy-to-follow steps and techniques for anyone who wants to relieve stress, anxiety, self-doubt, addictions, and bad behavior. An exploration of past-life regression and sample hypnosis scripts are also included.
Format
Taschenbuch
Seiten
304 Seiten
Sprache
Englisch
Veröffentlicht
Nov 4, 2014
Verlag
ALPHA
Ausgaben
2 Ausgaben
ISBN-10
1615646302
ISBN-13
9781615646302