Description
With an online library of self-hypnosis audio tracks, "Idiot's Guides: Self-Hypnosis" offers easy-to-follow steps and techniques for anyone who wants to relieve stress, anxiety, self-doubt, addictions, and bad behavior. An exploration of past-life regression and sample hypnosis scripts are also included.
Book Details
Format
Paperback
Pages
304 pages
Language
English
Published
Nov 4, 2014
Publisher
ALPHA
Editions
2 editions
ISBN-10
1615646302
ISBN-13
9781615646302