4 Weeks To An Organized Life With AD/HD

4 Weeks To An Organized Life With AD/HD

Jeffrey Freed M.A.T. , Joan Shapiro
هنوز رتبه‌بندی نشده است
Aug 24, 2007 · انگلیسی · جلد نرم (216 صفحات)
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جزئیات کتاب

فرمت جلد نرم
صفحات 216
زبان انگلیسی
منتشر شده Aug 24, 2007
ناشر Taylor Trade Publishing
ISBN-10 1589793269
ISBN-13 9781589793262

توضیحات

Navigating daily life can be particularly challenging for individuals with AD/HD, but this program provides a roadmap to organization and clarity. It combines insightful techniques with support designed to empower readers to manage their time, tasks, and environment more effectively.

With a focus on actionable steps, the authors emphasize understanding one's own unique strengths and challenges, paving the way for a more structured routine. Whether it's tackling clutter or refining daily habits, this guide helps readers develop a personalized approach that fosters productivity and peace of mind.
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