4 Weeks To An Organized Life With AD/HD

4 Weeks To An Organized Life With AD/HD

Jeffrey Freed M.A.T. , Joan Shapiro
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Aug 24, 2007 · English · Paperback (216 pages)
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Book Details

Format Paperback
Pages 216
Language English
Published Aug 24, 2007
Publisher Taylor Trade Publishing
ISBN-10 1589793269
ISBN-13 9781589793262

Description

Navigating daily life can be particularly challenging for individuals with AD/HD, but this program provides a roadmap to organization and clarity. It combines insightful techniques with support designed to empower readers to manage their time, tasks, and environment more effectively.

With a focus on actionable steps, the authors emphasize understanding one's own unique strengths and challenges, paving the way for a more structured routine. Whether it's tackling clutter or refining daily habits, this guide helps readers develop a personalized approach that fosters productivity and peace of mind.
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