توضیحات
Peter Lehndorff and Brian Tarcy provide a refreshing approach to managing chronic pain. By shifting the way one thinks about discomfort, they introduce effective techniques that make a genuine difference. The authors graciously share their insights, ensuring readers feel understood and empowered.
Their practical strategies are designed for quick implementation, making relief seem more attainable than ever. With clear instructions and relatable examples, it's easier to weave these methods into daily life, allowing anyone to regain a sense of control over their pain.
In a world where chronic pain can often feel isolating and overwhelming, this book stands out as a reassuring guide. It invites readers to heal not just physically, but mentally as well, fostering a holistic experience that acknowledges both the mind and body’s role in overcoming pain.
Their practical strategies are designed for quick implementation, making relief seem more attainable than ever. With clear instructions and relatable examples, it's easier to weave these methods into daily life, allowing anyone to regain a sense of control over their pain.
In a world where chronic pain can often feel isolating and overwhelming, this book stands out as a reassuring guide. It invites readers to heal not just physically, but mentally as well, fostering a holistic experience that acknowledges both the mind and body’s role in overcoming pain.
جزئیات کتاب
فرمت
جلد نرم
صفحات
164 صفحه
زبان
انگلیسی
منتشر شده
دسامبر 1, 1996
ناشر
New Horizon Press
ISBN-10
0882821512
ISBN-13
9780882821511