Description
Peter Lehndorff and Brian Tarcy provide a refreshing approach to managing chronic pain. By shifting the way one thinks about discomfort, they introduce effective techniques that make a genuine difference. The authors graciously share their insights, ensuring readers feel understood and empowered.
Their practical strategies are designed for quick implementation, making relief seem more attainable than ever. With clear instructions and relatable examples, it's easier to weave these methods into daily life, allowing anyone to regain a sense of control over their pain.
In a world where chronic pain can often feel isolating and overwhelming, this book stands out as a reassuring guide. It invites readers to heal not just physically, but mentally as well, fostering a holistic experience that acknowledges both the mind and body’s role in overcoming pain.
Their practical strategies are designed for quick implementation, making relief seem more attainable than ever. With clear instructions and relatable examples, it's easier to weave these methods into daily life, allowing anyone to regain a sense of control over their pain.
In a world where chronic pain can often feel isolating and overwhelming, this book stands out as a reassuring guide. It invites readers to heal not just physically, but mentally as well, fostering a holistic experience that acknowledges both the mind and body’s role in overcoming pain.
Book Details
Format
Paperback
Pages
164 pages
Language
English
Published
Dec 1, 1996
Publisher
New Horizon Press
ISBN-10
0882821512
ISBN-13
9780882821511