Fit for Golf: How a Personalized Conditioning Routine Can Help You Improve Your Score, Hit the Ball Further, and Enjoy the Game More

Fit for Golf: How a Personalized Conditioning Routine Can Help You Improve Your Score, Hit the Ball Further, and Enjoy the Game More

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2004 · انگلیسی · کیندل · 2 نسخه
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توضیحات

A customized conditioning program for every golfer, from one of the most soughtafter personal trainers on the PGA Tour

"Boris has been instrumental in helping me achieve my personal fitness goals."

--David Duval, 2001 British Open champion

In Fit for Golf, Boris Kuzmic brings to the average player the expertise he has shared with world-class golfers, including PGA Tour professionals. With his unique, easy-to-follow approach, he offers a program filled with insider secrets to show golfers at every level how to:






Assess their individual strengths and weaknesses


Tailor a fitness program to meet their specific body-type needs


Customize each workout using weights, stretching, and cardiovascular training


Train their way to better scores and more enjoyment on the course

جزئیات کتاب

فرمت کیندل
صفحات 192 صفحه
زبان انگلیسی
منتشر شده مه 22, 2004
ناشر McGraw-Hill Companies
نسخه‌ها 2 نسخه
ISBN-10 0071442634
ISBN-13 9780071442633
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