説明
A customized conditioning program for every golfer, from one of the most soughtafter personal trainers on the PGA Tour
"Boris has been instrumental in helping me achieve my personal fitness goals."
--David Duval, 2001 British Open champion
In Fit for Golf, Boris Kuzmic brings to the average player the expertise he has shared with world-class golfers, including PGA Tour professionals. With his unique, easy-to-follow approach, he offers a program filled with insider secrets to show golfers at every level how to:
Assess their individual strengths and weaknesses
Tailor a fitness program to meet their specific body-type needs
Customize each workout using weights, stretching, and cardiovascular training
Train their way to better scores and more enjoyment on the course
"Boris has been instrumental in helping me achieve my personal fitness goals."
--David Duval, 2001 British Open champion
In Fit for Golf, Boris Kuzmic brings to the average player the expertise he has shared with world-class golfers, including PGA Tour professionals. With his unique, easy-to-follow approach, he offers a program filled with insider secrets to show golfers at every level how to:
Assess their individual strengths and weaknesses
Tailor a fitness program to meet their specific body-type needs
Customize each workout using weights, stretching, and cardiovascular training
Train their way to better scores and more enjoyment on the course
本の詳細
形式
キンドル
ページ数
192ページ
言語
英語
公開されました
5月 22, 2004
出版社
McGraw-Hill Companies
版
2 版
ISBN-10
0071442634
ISBN-13
9780071442633