Making Contact: Guide to Overcoming Shyness

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1978 · انگلیسی · جلد سخت
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توضیحات

In a world where social interactions are key to personal and professional success, overcoming shyness can feel daunting. This insightful guide offers practical strategies and tools for those looking to break free from the constraints of social anxiety. Readers are encouraged to explore the roots of their shyness and gradually embrace more confident interactions, equipping themselves for varied social situations.

Arthur Wassmer skillfully blends personal anecdotes with research-backed techniques, making the journey toward self-acceptance relatable and achievable. Through engaging exercises and thought-provoking insights, individuals are empowered to cultivate meaningful connections, transforming their approach to communication and building a more fulfilling social life.

جزئیات کتاب

فرمت جلد سخت
صفحات 186 صفحه
زبان انگلیسی
منتشر شده سپتامبر 1, 1978
ناشر Doubleday
ISBN-10 038527324X
ISBN-13 9780385273244
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