Making Contact: Guide to Overcoming Shyness

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1978 · English · Hardcover
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Description

In a world where social interactions are key to personal and professional success, overcoming shyness can feel daunting. This insightful guide offers practical strategies and tools for those looking to break free from the constraints of social anxiety. Readers are encouraged to explore the roots of their shyness and gradually embrace more confident interactions, equipping themselves for varied social situations.

Arthur Wassmer skillfully blends personal anecdotes with research-backed techniques, making the journey toward self-acceptance relatable and achievable. Through engaging exercises and thought-provoking insights, individuals are empowered to cultivate meaningful connections, transforming their approach to communication and building a more fulfilling social life.

Book Details

Format Hardcover
Pages 186 pages
Language English
Published Sep 1, 1978
Publisher Doubleday
ISBN-10 038527324X
ISBN-13 9780385273244
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