The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

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Jan 2, 2025 · انگلیسی · جلد نرم
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جزئیات کتاب

فرمت جلد نرم
زبان انگلیسی
منتشر شده Jan 2, 2025
ناشر Penguin Press
ISBN-10 1802063277
ISBN-13 9781802063271

توضیحات

THE NO.1 INTERNATIONAL BESTSELLER A TIMES, FT, ECONOMIST AND INDEPENDENT BOOK OF THE YEAR 'Boundlessly wise . . . important and engrossing' The New York Times 'One of the most important books I've read . . . It's absolutely brilliant' Dr Rangan Chatterjee 'Urgent and essential' Guardian Acclaimed psychologist Jonathan Haidt reveals how the decline of free-play in childhood and the rise of smartphone use among adolescents is changing our world From 2010, as teens traded in their flip phones for smartphones packed with social media apps, unsupervised time online soared while face-to-face conversations with friends and family plummeted, and so did mental health. This profound shift took place against a backdrop of diminishing childhood freedom and over-supervision in the real world, depriving children of the experiences they most need to become strong and self-governing adults. The Anxious Generation delves into the latest research to show how this shift from free-play to smartphones disrupts development - from sleep deprivation to addiction - and lays the foundations of isolation and fear that define society today. Grounded in ancient wisdom and packed full of cutting-edge science and practical advice, this eye-opening book is a life-raft for anyone who wants to understand how the most rapid rewiring of human relationships and consciousness in human history has made it harder for all of us to think, focus, forget ourselves enough to care about others and build close relationships.

ژانرها

هیجان‌انگیز و تعلیق نوجوانان کودکان اکشن و ماجراجویی دین و معنویت علم و فناوری تاریخ وحشت سلامت و تندرستی سیاست طبیعت روانشناسی

This book has been interesting - it's made me feel very uncomfortable knowing that I am essentially addicted to my phone. Even whilst reading this book I found myself reaching for it, checking. For what? I don't know.  However I don't think it has taught me anything I didn't know - it has just made me think and face a few things a little more.The trouble with this book is I feel that it doesn't really do a great deal to really help. It can be repetitive and I don't feel really digs deep enough. There was a whole chapter on spirituality which I skipped as it felt far too much like his personal opinion rather than anything actually relevant. His basic premise is that since the introduction of smart phones, social media that more young people are feeling depressed and anxious. Haidt writes from a perspective of "back in my days/the good old days" which I think takes away some credibility. Some of the scientific research he admits is on shaky ground - which he dismisses in favour of his own opinion. Now - I think we will all agree that too much screen time for kids is not a good thing in isolation. And social media is no replacement of in-person communication especially with young people. Yet I feel Haidt over-simplifies it as just "all social media is bad" and doesn't delve much deeper than this. I think most parents will be aware of this, even if they don't always act on it. It is hard to when we are all probably a little too dependent on our own phones ourselves. I think many parents are not aware of the benefits of risky play and I would agree that "safetyism" is very detrimental to young people, probably more so than a phone. Risky play is allowing your kids to climb,  to fall down, to get minor scrapes and cuts and bruises and explore their environment. Allowing your kids to climb, jump and make their own judgements. Schools need to allow more time for free-play and that children's lives shouldn't be taken up with homework and academic study - at least not until they are older. Overall - I think this is a good book to read - but it is not the complete story. 

March 28th 2026
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