توضیحات
The author combines the techniques from his bestselling Relaxation Response with other behavioral medicine approaches--such as stress management, exercise, and nutrition--to provide an accessible and complete guide for enhancing health and dealing with most illnesses. Fully illustrated.
جزئیات کتاب
فرمت
جلد سخت
صفحات
493 صفحه
زبان
انگلیسی
منتشر شده
ژانویه 1, 1992
ناشر
Birch Lane Pr
نسخهها
2 نسخه
ISBN-10
1559720921
ISBN-13
9781559720922