Anxiety: A Very Short Introduction

Anxiety: A Very Short Introduction

Pas encore d'évaluations
Graphic Novels
Format Broché
Pages 155
Langue Anglais
Publié Jul 5, 2012
Éditeur Oxford University Press
ISBN-10 0199567158
ISBN-13 9780199567157
Envie de lire

Évaluer ce livre

Exporter le journal de lecture

Description

Anxiety is an intricate part of the human experience, often prompting questions about its origins, nature, and impact on daily life. Daniel and Jason Freeman explore these complexities by delving into the psychological and biological underpinnings of anxiety, providing insights into whether our fears are innate or shaped by learned experiences. Through a succinct examination, they illuminate how this emotion affects individuals in varying degrees and contexts, leading to a deeper understanding of its persistent grip.

The authors also navigate the societal and cultural influences that contribute to anxiety, offering a holistic perspective on the challenges many face. By dissecting common misconceptions and presenting the latest research, they empower readers to confront their anxieties with a newfound awareness. This exploration not only seeks to unravel the mysteries of this common yet often debilitating condition but also fosters a sense of shared experience and resilience among those who grapple with anxiety in their daily lives.

Avis

Aucun avis pour le moment

Soyez le premier à donner votre avis sur ce livre et partagez vos pensées

Ajouter le premier avis

Journal de lecture

Aucun journal de lecture trouvé

Commencez à suivre vos progrès de lecture pour voir les journaux ici

Ajoutez votre premier journal de lecture

Notes

Aucune note trouvée

Commencez à ajouter des notes pour les voir ici

Ajoutez votre première note

Journal des transactions

Aucun journal de transactions trouvé

Commencez à suivre vos transactions de livres pour voir les journaux ici

Ajoutez votre premier journal de transactions

Livres similaires