Description
With ideas on finding the right fitness programme to suit you as an individual, plus information on exercise techniques and ideas for fitting exercise into your daily routine, Win at the gym has something for everyone - no posing, no leotards, and definitely no baby oil. Simply brilliant.
Détails du livre
Format
livre numérique
Pages
233 pages
Langue
Anglais
Publié
janv. 10, 2010
Éditeur
52 Brilliant Ideas
ISBN-10
1281371424
ISBN-13
9781281371423