Description
With ideas on finding the right fitness programme to suit you as an individual, plus information on exercise techniques and ideas for fitting exercise into your daily routine, Win at the gym has something for everyone - no posing, no leotards, and definitely no baby oil. Simply brilliant.
Book Details
Format
eBook
Pages
233 pages
Language
English
Published
Jan 10, 2010
Publisher
52 Brilliant Ideas
ISBN-10
1281371424
ISBN-13
9781281371423