Boost Your Body's Energy: A Practical Introduction to the Secrets of Vitality from both East and West

Boost Your Body's Energy: A Practical Introduction to the Secrets of Vitality from both East and West

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2008 · Inglese · Brossura
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Descrizione

This practical guide reveals how your vital energy is directly connected to your overall health and well-being and shows you how to access it through straightforward techniques and exercises. Drawing upon a wide range of complementary therapies from acupuncture and qigong to homeopathy and massage, it offers a new perspective on the accumulated wisdom of East and West, and explains the benefits of nurturing natural energy in our everyday lives.

Dettagli del libro

Formato Brossura
Pagine 160 pagine
Lingua Inglese
Pubblicato gen 1, 2008
Editore Duncan Baird Publishers
ISBN-10 1844837246
ISBN-13 9781844837243
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