Description
This practical guide reveals how your vital energy is directly connected to your overall health and well-being and shows you how to access it through straightforward techniques and exercises. Drawing upon a wide range of complementary therapies from acupuncture and qigong to homeopathy and massage, it offers a new perspective on the accumulated wisdom of East and West, and explains the benefits of nurturing natural energy in our everyday lives.
Book Details
Format
Paperback
Pages
160 pages
Language
English
Published
Jan 1, 2008
Publisher
Duncan Baird Publishers
ISBN-10
1844837246
ISBN-13
9781844837243