Dettagli del libro
Formato
Brossura
Pagine
255
Lingua
Tedesco
Pubblicato
Jul 1, 2001
Editore
dtv
ISBN-10
3423361573
ISBN-13
9783423361576
Descrizione
This step-by-step program opens the door to achieving emotional power. Instructions are given on how emotional literacy-intelligence with a heart-can be learned through practicing specific exercises that foster the awareness of emotion in oneself and others, by increasing capacities to love others and oneself while developing honesty, and by taking responsibility for one's actions. Provided are instructions on how to reverse the dangerous self-destructive emotional patterns that can rule a person's life. This program shows individuals how to open their hearts and minds to honest and effective communication, how to survey the emotional landscape, and ultimately how to take responsibility for their emotional lives.