本の詳細
形式
ペーパーバック
ページ数
255
言語
ドイツ語
公開されました
Jul 1, 2001
出版社
dtv
ISBN-10
3423361573
ISBN-13
9783423361576
説明
This step-by-step program opens the door to achieving emotional power. Instructions are given on how emotional literacy-intelligence with a heart-can be learned through practicing specific exercises that foster the awareness of emotion in oneself and others, by increasing capacities to love others and oneself while developing honesty, and by taking responsibility for one's actions. Provided are instructions on how to reverse the dangerous self-destructive emotional patterns that can rule a person's life. This program shows individuals how to open their hearts and minds to honest and effective communication, how to survey the emotional landscape, and ultimately how to take responsibility for their emotional lives.