Eres lo que comes: La dieta que cambiará tu vida

Eres lo que comes: La dieta que cambiará tu vida

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Jan 1, 2011 · Spagnolo · Brossura (215 pagine)
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Dettagli del libro

Formato Brossura
Pagine 215
Lingua Spagnolo
Pubblicato Jan 1, 2011
Editore Planeta
ISBN-10 8408103865
ISBN-13 9788408103868

Descrizione

The #1 UK bestseller with over 2 million copies sold, with a TV show in development in the United States

First, Dr. Gillian McKeith turned Britain's worst eaters around with incredible results. Then, the internationally renowned nutritionist brought her groundbreaking plan to America, and not a minute too soon. You Are What You Eat brings together practical advice and real-life stories to create a diet makeover designed for everyone. You Are What You Eat includes:
• Dr. Gillian's “Diet of Abundance”
• A 7-Day startup plan
• The Food IQ Test and more!

Generi

Salute e Benessere
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