Book Details
Format
Paperback
Pages
215
Language
Spanish
Published
Jan 1, 2011
Publisher
Planeta
ISBN-10
8408103865
ISBN-13
9788408103868
Description
The #1 UK bestseller with over 2 million copies sold, with a TV show in development in the United States
First, Dr. Gillian McKeith turned Britain's worst eaters around with incredible results. Then, the internationally renowned nutritionist brought her groundbreaking plan to America, and not a minute too soon. You Are What You Eat brings together practical advice and real-life stories to create a diet makeover designed for everyone. You Are What You Eat includes:
Dr. Gillian's Diet of Abundance
A 7-Day startup plan
The Food IQ Test and more!
First, Dr. Gillian McKeith turned Britain's worst eaters around with incredible results. Then, the internationally renowned nutritionist brought her groundbreaking plan to America, and not a minute too soon. You Are What You Eat brings together practical advice and real-life stories to create a diet makeover designed for everyone. You Are What You Eat includes:
Dr. Gillian's Diet of Abundance
A 7-Day startup plan
The Food IQ Test and more!
Genres
Health & Wellness